I'm so happy you're here. Please see below for different options regarding my personal training and nutrition coaching services.
Please keep in mind that I include nutrition coaching (meal plans and weight loss plans) in all Equinox training sessions at the client's request.
I'm here to help you - whether you're looking to gain muscle, lose weight, revamp your eating or redesign your life.
There was a time in my life when I was too ashamed to set foot in a gym. I was 20 pounds heavier than I am now...
...but really, my uncertainty of my ability to exercise was what kept me from trying.
I was so unhappy, so unhealthy and painfully uncomfortable in my own skin.
I was out of shape and out of hope.
I was too afraid to ask for help.
Don't make my mistake!
For personal training, nutrition coaching and/or weight loss coaching, please email me at firstname.lastname@example.org.
I can't wait to help you change your life. :)
Certified Personal Trainer (October 2015)
Weight Loss Specialist (April 2015)
Integrative Nutrition Health Coach (July 2015)
Tier 3 Personal Trainer (July 2016)
ViPR Certified Trainer (June 2016)
Prenatal & Postnatal Certified Trainer (February 2016)
Certified Suspension Trainer (July 2016)
Certified Indoor Cycling Instructor (December 2014)
CPR/AED through January 2017